Creamy Blueberry Muffin Overnight Oats Recipe Easy Wholesome Breakfast
A quick, easy, and delicious overnight oats recipe that tastes like a blueberry muffin. Creamy, wholesome, and perfect for busy mornings or snacks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1/2 cup (45g) rolled oats
- 3/4 cup (180ml) milk (dairy, almond, oat, or soy; unsweetened almond milk preferred)
- 1/4 cup (60g) cottage cheese
- 1/4 cup (60g) Greek yogurt
- 1/2 cup (75g) blueberries (fresh or frozen)
- 1 tbsp (15ml) maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- 1 tsp chia seeds (optional)
- Pinch of salt
Instructions
- Combine dry ingredients: In your jar or bowl, add 1/2 cup rolled oats, 1 tsp chia seeds (if using), 1/4 tsp cinnamon, and a pinch of salt. Stir to mix evenly.
- Add dairy and sweeteners: Spoon in 1/4 cup cottage cheese and 1/4 cup Greek yogurt. Pour 3/4 cup milk and 1 tbsp maple syrup over the top. Add 1/2 tsp vanilla extract. Stir vigorously until smooth and creamy with no large lumps.
- Fold in blueberries: Gently toss in 1/2 cup blueberries (fresh or frozen).
- Seal and refrigerate: Cover the jar or container tightly and refrigerate for at least 6 hours or overnight to let oats soak and flavors meld.
- Enjoy: Stir gently before eating. If too thick, add a splash of milk to loosen. Add extra sweetener or toppings like fresh blueberries or nuts if desired.
Notes
Use rolled oats for best texture; instant oats get mushy. Blend cottage cheese if too lumpy. Adjust milk quantity to desired thickness. Sweeten to taste in the morning. Store leftovers in fridge up to 3 days. Avoid freezing. Can be served warm by microwaving briefly.
Nutrition
- Serving Size: 1 jar (approximately
- Calories: 280320
- Fat: 57
- Carbohydrates: 3842
- Fiber: 68
- Protein: 1518
Keywords: overnight oats, blueberry muffin, creamy oats, healthy breakfast, easy breakfast, make ahead breakfast, wholesome breakfast