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Crispy Air Fryer Sweet Potato Fries with Smoky Herb Seasoning

crispy air fryer sweet potato fries - featured image

These crispy air fryer sweet potato fries are seasoned with smoky paprika and herbs, delivering a perfect balance of crunch and flavor. A healthier alternative to deep-fried fries, they are quick, easy, and perfect for any occasion.

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cut into 1/4-inch thick fries
  • 2 tablespoons olive oil (extra virgin or light)
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried rosemary, crushed (or fresh rosemary)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon sea salt (adjust to taste)
  • 1/4 teaspoon freshly ground black pepper
  • Pinch of cayenne pepper (optional for heat)

Instructions

  1. Peel and slice the sweet potatoes into 1/4-inch thick fries, keeping them as uniform as possible for even cooking (about 10 minutes).
  2. Place the cut fries in a large mixing bowl. Drizzle with olive oil and toss to coat evenly.
  3. Sprinkle smoked paprika, dried rosemary, garlic powder, onion powder, sea salt, black pepper, and cayenne pepper (if using) over the fries. Toss again until all fries are coated.
  4. Preheat the air fryer to 400°F (200°C) for about 3 minutes.
  5. Arrange the fries in a single layer in the air fryer basket, avoiding overcrowding. Cook for 12-15 minutes, shaking or flipping halfway through for even cooking.
  6. Check for crispness; fries should be golden and crispy on the edges but tender inside. If needed, continue cooking in 2-minute increments.
  7. Transfer fries to a plate, sprinkle extra salt if desired, and serve immediately while hot.

Notes

Preheating the air fryer is key to achieving crispy fries. Avoid overcrowding the basket to prevent soggy fries. Cutting fries uniformly to 1/4-inch thickness ensures even cooking. For reheating, use the air fryer at 375°F for 5 minutes or bake in a hot oven to maintain crispness. Avoid microwaving to prevent sogginess. Optional variations include adding chili powder for spice, swapping herbs, or drizzling honey and cinnamon for a sweet twist.

Nutrition

Keywords: sweet potato fries, air fryer, crispy fries, smoky herb seasoning, healthy snack, quick recipe, easy side dish