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Flavorful Maple Dijon Glazed Grilled Salmon

maple dijon glazed grilled salmon - featured image
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A quick and easy grilled salmon recipe featuring a sticky, sweet-tangy maple Dijon glaze that caramelizes beautifully on the fish, delivering smoky, tender, and flavorful results perfect for BBQs or weeknight dinners.

Ingredients

Scale
  • 4 skin-on salmon fillets (6 ounces / 170g each)
  • ¼ cup (60ml) pure maple syrup
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon apple cider vinegar
  • Salt and pepper, to taste
  • Fresh herbs (thyme or rosemary), optional for garnish

Instructions

  1. In a small bowl, whisk together ¼ cup pure maple syrup, 2 tablespoons Dijon mustard, 1 tablespoon olive oil, 2 minced garlic cloves, and 1 teaspoon apple cider vinegar until smooth. Set aside.
  2. Preheat your grill or grill pan over medium-high heat (about 400°F / 200°C). If using charcoal, wait until coals are covered with gray ash.
  3. Pat the salmon fillets dry with paper towels and season both sides lightly with salt and pepper.
  4. Brush the grill grates with oil or lightly oil the salmon skin to prevent sticking.
  5. Place the salmon skin-side down on the grill and cook undisturbed for 4-5 minutes until the skin crisps and the fillet is opaque about two-thirds of the way up.
  6. Carefully flip the salmon using tongs or a fish spatula. Immediately brush a generous layer of the maple Dijon glaze over the cooked side.
  7. Cook for another 3-4 minutes, brushing the glaze once more halfway through. The glaze should become glossy and sticky but not burn.
  8. Check for doneness: salmon should flake easily with a fork and reach an internal temperature of 125-130°F (52-54°C) for medium doneness.
  9. Transfer the salmon to a platter and let rest for 2-3 minutes. Garnish with fresh thyme or rosemary if desired before serving.

Notes

Brush the glaze on after flipping the salmon and apply in layers to prevent burning. Let the salmon rest 2-3 minutes after cooking to redistribute juices. Use wild-caught salmon for best flavor and texture. You can substitute olive oil with avocado oil or maple syrup with honey or agave nectar. For paleo, use grain-free mustard and pure maple syrup. If baking, cook at 400°F (200°C) for 12-15 minutes, brushing glaze halfway through.

Nutrition

Keywords: maple glazed salmon, grilled salmon, Dijon mustard salmon, BBQ fish recipe, easy salmon recipe, maple Dijon glaze, healthy salmon, quick dinner

Find it online: https://yumyep.com/flavorful-maple-dijon-glazed-grilled-salmon-recipe-easy-perfect-bbq-fish/