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Fresh Lemon Coconut Energy Balls with Macadamia Nuts

Fresh Lemon Coconut Energy Balls - featured image
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Bright, zesty energy balls combining fresh lemon zest and juice with creamy macadamia nuts and shredded coconut for a quick, healthy snack.

Ingredients

Scale
  • 1 cup Medjool dates, pitted
  • 1 cup macadamia nuts (raw or roasted)
  • 1 cup unsweetened shredded coconut
  • 1 tablespoon fresh lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon vanilla extract
  • Pinch of sea salt
  • 1 tablespoon chia seeds (optional)

Instructions

  1. Pit the Medjool dates and zest & juice the lemons (about 1 tablespoon zest and 2 tablespoons juice).
  2. Optional: Toast the macadamia nuts lightly in a dry skillet over medium heat for 3-5 minutes, stirring often until golden and fragrant. Let cool.
  3. Add the macadamia nuts to a food processor and pulse until finely chopped but not powdery, leaving small chunks for texture.
  4. Add the pitted dates and shredded coconut to the food processor and pulse several times to combine evenly.
  5. Add lemon zest, lemon juice, vanilla extract, sea salt, and chia seeds (if using). Pulse until the mixture sticks together when pressed. If too dry, add a teaspoon of water or lemon juice one at a time.
  6. Scoop about 1 tablespoon (15 grams) of the mixture and roll into balls using your palms. Place on a baking sheet lined with parchment or a silicone mat.
  7. Refrigerate the balls for at least 30 minutes to firm up.
  8. Optional: Roll the chilled balls in extra shredded coconut for a finishing touch.

Notes

Use soft Medjool dates for best texture; soak dry dates in warm water for 10 minutes and drain. Do not over-process nuts to avoid turning them into butter. Chill mixture before rolling if too sticky. Use damp hands to prevent sticking. Store in airtight container in fridge up to one week or freeze for longer storage.

Nutrition

Keywords: energy balls, lemon coconut energy balls, healthy snacks, macadamia nuts, vegan snacks, gluten-free snacks, paleo snacks, no bake snacks

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