Irresistible Butternut Squash Candy Recipe Easy Homemade Treat
A sweet, nutty, and slightly buttery treat made from caramelized butternut squash. Perfect for family gatherings or as a unique addition to your holiday spread.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash, peeled, seeded, and cut into bite-sized cubes
- 2 tablespoons unsalted butter, melted
- 3 tablespoons brown sugar
- 2 tablespoons honey
- Pinch of cinnamon
- Pinch of nutmeg (optional)
- Sprinkle of sea salt (optional)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Peel the butternut squash, cut it in half lengthwise, and scoop out the seeds. Dice it into bite-sized cubes, about 1-inch pieces.
- In a medium bowl, combine melted butter, brown sugar, honey, cinnamon, and optional nutmeg and sea salt. Stir until smooth and well blended.
- Add the squash cubes to the bowl and toss until they’re evenly coated in the sweet, buttery mixture.
- Arrange the squash in a single layer on the prepared baking sheet to ensure even cooking.
- Bake for 35–40 minutes, flipping the cubes halfway through. The squash should be caramelized and slightly crispy on the edges when done.
- Let the candy cool for about 10 minutes before serving to allow it to firm up slightly.
Notes
[‘Choose a firm, fresh squash for the best flavor.’, ‘Cut squash cubes evenly to ensure even cooking.’, ‘Use parchment paper to prevent sticking and for easy cleanup.’, ‘Flip the squash cubes halfway through baking for even caramelization.’, ‘If the squash isn’t caramelizing, raise the oven temperature to 400°F (200°C) for the last 5 minutes.’]
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 12
- Sodium: 50
- Fat: 4
- Saturated Fat: 2.5
- Carbohydrates: 20
- Fiber: 2
- Protein: 1
Keywords: butternut squash candy, caramelized squash, homemade treat, sweet snack, holiday dessert